Gen Z's Bank Accounts Lookin' Shady πŸ’ΈπŸ˜¬

Financial struggles risking mental health of Gen Z, expert says. Gen Z is low-key stressed about their bread, and it's messing with their mental game. Social media flexin' ain't helpin'. Cost of living is rising, and the job market is sus. Experts say it's time to chill out and get your financial li

TL:DR

Gen Z is low-key stressed about their bread, and it's messing with their mental game. Social media flexin' ain't helpin'. Cost of living is rising, and the job market is sus. Experts say it's time to chill out and get your financial life together.

The Deets

Yo, Gen Z fam, let's keep it 100: adulting is hard, especially when it comes to money. Apparently, a lot of us are stressing over our financial situations, like, majorly. A recent survey dropped the tea that most of us feel like we're falling behind our peers when it comes to stacks. Big yikes. We're all trying to hit those life milestones, but it's tough out here.

And let's not even start on social media. All those influencers flexin' their lifestyles? It's just adding fuel to the fire. Seeing everyone else stuntin' makes us feel like we're not doing enough. The FOMO is real, and it's hitting our wallets and our mental health, no cap.

The economy ain't exactly vibin' with us either. Job prospects are lookin' kinda mid, wages are stuck in 2010, and unemployment rates are still kinda high, especially for students. Plus, the cost of everything – from rent to groceries – is going up, up, UP! It's getting harder and harder to make ends meet, which is stressing us all out. Income inequality? Don't even get me started.

Experts are warning us that all this financial stress can mess with our mental health. Anxiety, depression, the whole shebang. Untreated stress can lead to even bigger problems down the line, both physically and mentally. It's a whole mood, and not a good one.

So, what's the move? Experts are saying it's time to get our lives together, financially speaking. They're suggesting stuff like learning how to budget, finding ways to solve problems, managing our anxiety, and even trying mindfulness and meditation. Social support and exercise can also help us chill out. And if you're really lost? Hit up a financial advisor for some real talk.

Abbreviations Glossary

Abbreviation Full Form
Keep it 100 Be honest, be real.
Stacks Money.
Stuntin' Showing off possessions or achievements.
FOMO Fear of Missing Out.
Mid Mediocre, average.
Whole shebang The entire thing.
The move What to do, the solution.